Resources

TODAY speaks to seniors who, despite their advancing years, remain in the pink of health and actively engaged in social activities, as they share their secrets on what keeps them going.

Harpist Katryna taught a group of seniors the basics of playing the harp, where they were able to explore and express themselves creatively through their favourite songs and compositions.

This heartbreaking BBC video follows an adored Granddad's journey into dementia and the effect it has on his family.